Boost Glucose Control® Banana Nut Shake
1 meals
Serving Size: 1 - 12 fl. oz serving
Calories: 240
Total Fat: 8g
Saturated Fat: 1g
Cholesterol: 10mg
Sodium: 310mg
Carbohydrates: 26g
Dietary Fiber: 4g
Sugars: 12g
Protein: 16g
1.5 Carb Choices per Serving
Calories: 240
Total Fat: 8g
Saturated Fat: 1g
Cholesterol: 10mg
Sodium: 310mg
Carbohydrates: 26g
Dietary Fiber: 4g
Sugars: 12g
Protein: 16g
1.5 Carb Choices per Serving
4 fl. oz. (1/2 bottle) BOOST Glucose Control® (Vanilla Drink)
1 Tbsp. finely chopped walnuts
1/4 cup fat free cottage cheese
1/2 banana
3 to 4 drops banana flavoring (optional)
1/4 cup fat free cottage cheese
1/2 banana
3 to 4 drops banana flavoring (optional)
Instruction
Place all ingredients in a blender and mix until smooth.
